What are all the syptoms of too much vitamin D? - vitamin d and weight loss
I headace weight loss and nausea.
When can it improve? i upstream of vitamin D lowerd Im sure ..
Best regards
Sunday, January 24, 2010
Vitamin D And Weight Loss What Are All The Syptoms Of Too Much Vitamin D?
1 comment:
Toxicity of vitamin D, also known as hypervitaminosis D, as has happened a medical condition potentially serious but treatable if you take too much vitamin D
The toxicity of vitamin D results in general, too much vitamin D - not food or overexposure to sunlight. Since the body produces a limited amount of vitamin D from sunlight and fortified foods contain large amounts of vitamin D. Although the toxicity of vitamin D is rare, even among people who take supplements may be at greater risk if they have health problems, such as liver or kidney, or if you are taking thiazide diuretics.
The main consequence of the toxicity of vitamin D is an accumulation of calcium in the blood (hypercalcemia), leading to symptoms such as:
Nausea
Vomiting
Anorexia
Constipation
Weakness
Confusion
Arrhythmias
Kidney stones
Include the treatment of intoxication with vitamin D can:
Stop supplements of vitamin D.
The restriction of calcium intake
Drugs
Hydrate with fluids
Hospitalization in severe cases
Vitamin D is an essential nutrient. The Institute of Medicine recommends that children and adults up to age 50 200 international units (IU) of vitamin D get per day. The recommendation for adults over 50 years, from 400 to 600 IU per day. However, many experts believe these recommendations are too low. The American Academy of Pediatrics, for example, now recommends that children and adolescents receive 400 IU vitamin D per day. Many experts are now "officially does not recommend" that received so many adults from 1000 to 2000 IU vitamin D per day. Moreover, it is likely that vitamin D guidelines will be revised upwards.
From: http://www.mayoclinic.com/health/vitamin ...
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